Strategic Napping Allows Workers to Perform Better at Arduous Tasks

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Roughly 41 million people in the USA, nearly a third of all working adults, get six hours or fewer of sleep a night, according to a recent report from the CDC. Sleep deprivation affects everyone, and it’s an affliction that crosses economic lines. 42% of the workers in the mining industry are sleep-deprived, while about 27% in finance share the same complaint.

Read more @ SciTechDaily

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