I took a power nap today.
I went to bed at around 1:30AM. As usual, I got up at 7:30AM. It wasn’t enough. Today is my busiest day, so I only had an hour and half between classes at lunch.
Posts Tagged 'sleep debt'
Power Nap
Published December 28, 2007 sleep , travelogue 2 CommentsTags: circadian rhythm, nap, Polyphasic sleep, Power nap, sleep debt, sleep inertia, Steve Pavlina
I'm 
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