Pure Peppermint tea from Twinings
I had a chicken wrap, a banana smoothie, 2 milk teas. When I came home, I had some salmon sashimi, two chicken wraps, mostly veg with homemade hummus, 400g of yogurt. I was getting tired of the usual stuff, so I decided to cut down my consumption of rice.
I found small 100g cups of Carrefour-branded yogurt. I bought a dozen or so. I think it will last for a few days, at the rate that I’m eating them. It’s usual yogurt, not the drinkable kind. The price of plain yogurt is the same as the fruit-flavored one.
Today I had two milk teas, we ran out of milk, so I had some OJ with two blended nectarines. I ate some of the roasted chicken and before I left, I ate a chicken wrap with hummus. When I came home, I cooked/steamed a salmon fillet with a nice sauce, which we ate. I had 600g of yogurt throughout the day.
I also bought a bunch of herbal teas, from my fave mint/anis to Twinnings’ Pure Peppermint, to a Carrefour-branded lemon tea. I like drinking tea and it’s important that I don’t drink more than 2 cups of milk tea a day, preferably one, but you can’t be perfect.
I ran out of sugar, so I’m trying the teas without any sugar or honey. I think I need to detox from sugar as well.