It’s been a long week. I’ve had a full teaching load, 27 hours of teaching, plus my usual freelance writing posts. Since I was off the week before, I haven’t yet been able to go back to a full work schedule. It has disrupted my training schedule.
I go to bed too late and get up early in the morning. I need to take a midday power nap and a longer nap after I come back from work. Then, I get up in the evening and start writing articles. I walk the dog and continue writing until 2AM at least. Sometimes I finish earlier, but I’ve made a point of taking time outs to read and relax.
After a full day, it takes me a while to wind down, which is why I’m going to bed so late. Hopefully, this will no longer be an issue next week. I’m dead tired right now and ready to sleep in and go for a bike ride.
I’m probably going to get up an hour earlier next week so that I can get a bike ride in before scooting off to work. Then, I’d like to get a run or another ride in after work. As long as I get enough sleep, it shouldn’t be a problem.