Training & Diet Week 14 Day 1-7

This week was my girl’s birthday and we celebrated in style by going to Diamond Tony’s in the Taipei 101 building on the 85F. Then we stayed at the Grand Hotel for a night. It was pretty cool. I also learned that I had a low tolerance for fried food. We had dinner at Evan’s burger and I only managed to eat a few onion rings, completely skipping on the burger. It was way too fatty for me. I felt like I was going to puke.

I only had a wee bit of sugar in an espresso at Diamond Tony’s. The rest of the time, I was skipping it. No sugar in drinks is working out well. I’m adapting to it. By far, the best dish of the weekend was the veal carpaccio at Diamond Tony’s. Really scrumptious. My personal favorite touch includes shaved lemon slices, so thin that you can eat the peel.

Monday
1 coffee, 1 milk tea, pork w veg and rice, 1 chicken wrap, ½ honey melon, 2 slices of watermelon.

Tuesday
2 milk teas, 1 herbal tea, banana smoothie, ½ honey melon, chicken wrap, 10 dumplings, fish ball soup, 200g yogurt.

Wednesday
2 milk teas, banana smoothie, 3-egg cheese omelette, gi ro dan ba fan, ½ papaya,  2 slices of honey melon, some yellow melon, 200g yogurt.

Thursday
2 milk teas, 20 litchis, 3-egg cheese omelette, a few slices of water melon, 6 drumsticks.

Friday
1 milk tea, banana smoothie, green curry w rice.

Saturday
steak, veal carpaccio, minestrone soup, small desert cake, espresso, melon, banana smoothie, 1 milk tea, 1 nai cha, onion rings.

Sunday
rib-eye steak, Evan’s burger leftover, nachos w cheese, salad, melon, nai cha, 1 cup of coffee, chicken w rice, sprite.

0 Responses to “Training & Diet Week 14 Day 1-7”



  1. Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




subscribe to feed

About

ranjitwithkinginbehand.jpgI'm Range, your host. On the menu, photos, art, stories, entertainment and reviews. Links, maths, education and social issues. I'm in Quebec (Canada) or Taiwan (R.O.C.). Follow me on Twitter.

click to subscribe to The Memoirs & receive updates by email.

Join 1,679 other followers

@djrange: my tweets

channels

archives

del.icio.us

translate the memoirs

copyright notice & disclaimer

Please view the full disclaimer and copyright notice here
free web tracker

© 2006-2012 Range all rights reserved


%d bloggers like this: