Training & Diet Week 29 Day 1-7

Monday
1 milk tea, 1 ice cream, rice, 4 yogurts, pork, cabbage, 2 apple pears, 2 apples, salami, cheese.

Tuesday
1 milk tea, pasta, meat, 2 yogurt, 1 apple, prosciutto, cheese.

Wednesday
1 milk tea, 2 yogurts, 1 apple, 1 Blue Mountains coffee, pasta salad with cheese.

Thursday
1 milk tea, pasta salad, rice w pork, 2 yogurts, lemon pork, sugar cane.

Friday
1 coffee, 4 yogurts, 1 apple, 2 apple pear, rice w soup, spring rolls, roasted pork, rice, sugar cane.

Saturday
1 milk tea, 1 persimmon, rice w Thai curry, pork, salami w cheese.

Sunday
1 milk tea, 1 breakfast burger, 2 persimmons, 1 nectarine, 2 chicken breasts, salami, cheese.

Author: range

I'm mathematician/IT strategist/blogger from Canada living in Taipei.

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