Training & Diet Week 39 Day 1-7

Monday
1 milk tea, coke, apple, banana, 2 buns w proscuitto & parmesan, chong bao ni ro.

Tuesday
1 milk tea, rice, chicken, 2 apples, 500g yogurt, 2 bananas, 1 pomegranate, 5 dumplings.

Wednesday
1 milk tea, 1 cup French Roast Extra Bold, 2 apples, 2 bananas, 500g yogurt, 1 burger, fries, coke.

Thursday
1 milk tea, 1 apple, 1 apple pear, 500g yogurt, chong bao ni ro, 12″ teriyaki subway.

Friday
1 milk tea, 3 sub mini sandwiches, 1 normal sandwich, 1 granola bar, pasta w cheese sauce.

Saturday
1 milk tea, 1 apple, 7 bananas, salad, corn soup, granola bar, hot chocolate.

Sunday
1 milk tea, corn soup, pita, chicken salad.

Author: range

I'm mathematician/IT strategist/blogger from Canada living in Taipei.

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