There’s the girl who puts the treadmill stubbornly at 10kph but can only manage to run at that pace for less than 30 seconds. Then, she holds onto the rails of the treadmill for 30 seconds, stomping away, until she runs again for another 30 seconds. There are the girls who put shirts or jackets…
Couples’ Running Rules
Image by Interact Dataset Run together if possible. Run at your own pace. Take your music. Never stop and wait. Double back whenever you’re too far apart. Wait for your partner when you finish your run.
One Month In Training
Image via Triathlon Training I started working out about a month ago, when I joined a nearby fitness center. It’s basically the kind of place that I had been looking for, unsuccessfully, for years. It’s one MRT station away, at Xinpu, brand new, and has everything that I need. It’s cheap, because it’s a government…
Klean Kanteen Vacuum Insulated Tumbler 16 Oz Review
Hydration hasn’t really been an obsession, but it’s nice to have a nice water bottle, and to use it daily. Ever since I first started buying Camelbak bottles a few years ago, I’ve been keen to finding the best ways to keep drinking water all day. Ensuring that your water bottle is also BPA free…
Week 4 ~ Week 15 in Training
I’ve had ups and downs in my training this year, most notably a 2-week period in May where I didn’t workout at all. However, that was a low point. For now, I seem to be able to workout at least 4 times a week.
Sony SmartBand SWR10 Review: Pricey But Works Well
It was announced a few months back, but the SmartBand was finally available in the last two weeks. I picked this up on a whim, and it’s been on my wrist since then. How has it performed? Not so bad, especially if you have an Xperia phone. Read more: http://technabob.com/blog/2014/06/17/sony-smartband-swr10-review/#ixzz350KgRQT5
Nike FuelBand About to Be Nixed?
Over the last few days, there have been reports indicating that Nike’s Digital Sports Division had laid off most of its staff. The division is responsible for the FuelBand, which seemed to be doing quite well, but in fact, apparently hasn’t really taken off. Read more @ Technabob
Week 2 & 3 In Training
The weather is finally getting better, and I’m feeling quite good when it comes time to run. Instead of going for more runs, I’ve upped the mileage. It’s just because of my lack of organization. I’m going to try a few different things next week, so I should be able to go out for 4…
First Week Back In Training
It’s been a while since I last went on training runs. Last year, I lost quite a bit of weight, but had trouble finding the time to train. I had also reached a plateau when it came to weight loss and fitness, meaning that I absolutely needed to run or train in order to lose…
Varibike: Trains Your Arms as Much as Your Legs
Cycling has always been a good way to exercise, but the Varibike aims to make it even better, by working out a larger number of muscle groups simultaneously. Read more @ Technabob