Posts Tagged 'fitness'

Couples’ Running Rules

Image by Interact Dataset

  1. Run together if possible.
  2. Run at your own pace.
  3. Take your music.
  4. Never stop and wait.
  5. Double back whenever you’re too far apart.
  6. Wait for your partner when you finish your run.

One Month In Training

Image via Triathlon Training

I started working out about a month ago, when I joined a nearby fitness center. It’s basically the kind of place that I had been looking for, unsuccessfully, for years. It’s one MRT station away, at Xinpu, brand new, and has everything that I need. It’s cheap, because it’s a government fitness center. They have anything that you could think off, from a 50m swimming pool, only 1.25m deep, to swim laps, spa, gym, courts to play basketball, badminton, racquetball, etc.

Continue reading ‘One Month In Training’

Klean Kanteen Vacuum Insulated Tumbler 16 Oz Review

Hydration hasn’t really been an obsession, but it’s nice to have a nice water bottle, and to use it daily. Ever since I first started buying Camelbak bottles a few years ago, I’ve been keen to finding the best ways to keep drinking water all day. Ensuring that your water bottle is also BPA free is a must. That way, you’ll keep the ingestion of harmful chemicals at bay, at least those coming from your bottle.

Continue reading ‘Klean Kanteen Vacuum Insulated Tumbler 16 Oz Review’

Week 4 ~ Week 15 in Training


I’ve had ups and downs in my training this year, most notably a 2-week period in May where I didn’t workout at all. However, that was a low point. For now, I seem to be able to workout at least 4 times a week.

Continue reading ‘Week 4 ~ Week 15 in Training’

Sony SmartBand SWR10 Review: Pricey But Works Well

It was announced a few months back, but the SmartBand was finally available in the last two weeks. I picked this up on a whim, and it’s been on my wrist since then. How has it performed? Not so bad, especially if you have an Xperia phone.

sony smartband tracker 620x419
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Nike FuelBand About to Be Nixed?

Over the last few days, there have been reports indicating that Nike’s Digital Sports Division had laid off most of its staff. The division is responsible for the FuelBand, which seemed to be doing quite well, but in fact, apparently hasn’t really taken off.

Nike fuelband colorsRead more @ Technabob

Week 2 & 3 In Training

Via Boston

The weather is finally getting better, and I’m feeling quite good when it comes time to run. Instead of going for more runs, I’ve upped the mileage. It’s just because of my lack of organization. I’m going to try a few different things next week, so I should be able to go out for 4 runs per week, and do some training on my rest days.

Continue reading ‘Week 2 & 3 In Training’

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ranjitwithkinginbehand.jpgI'm Range, your host. On the menu, photos, art, stories, entertainment and reviews. Links, maths, education and social issues. I'm in Quebec (Canada) or Taiwan (R.O.C.). Follow me on Twitter.

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